by Paulette Bryan | Sep 18, 2024 | Personal Development, Training
Part 1 Are you stressed because you cannot meet your daily expectations? Are your daily schedule commitments realistic? Are you over estimating what you can achieve as a daily workload? Are you leaving a small window of time for the unexpected? Set a realistic...
by Paulette Bryan | Feb 1, 2024 | Health, Training
What is your morning routine? This period of time, can impact the flow of your day and your stress level as tackle your projects. Do you feel any of the options below at the beginning of your workday? Anxiety Confusion Stressed Irritable Overwhelmed Unmotivated Like...
