by Paulette Bryan | Sep 18, 2024 | Personal Development, Training
Part 1 Are you stressed because you cannot meet your daily expectations? Are your daily schedule commitments realistic? Are you over estimating what you can achieve as a daily workload? Are you leaving a small window of time for the unexpected? Set a realistic...
by Paulette Bryan | Jun 12, 2024 | Personal Development
There are a lot of great books and resources available to help. I believe the keys to successful prioritization is finding what works for you and starting. Learn the basic principle (read books or watch videos). Decide what method you will use. Get started. Start...
by Paulette Bryan | Oct 13, 2023 | Personal Development
How many times have you woken up, did your morning routine and moved very slowly to start your day as you try to decide what needs to be completed and in which order? When we do not know what needs be done first, at the beginning of the day, we waste time. The delay...
by Paulette Bryan | Oct 1, 2023 | Health, Personal Development
If you are looking for ways to handle stress at home or at work, there are many resources available to help. It is important to choose methods that you will actually do. Below are a few methods that help me. Spend time with family and friends. Do and or talk about...
