How to Have a Healthy Morning Routine

by | Feb 1, 2024 | Health, Training

What is your morning routine? This period of time, can impact the flow of your day and your stress level as tackle your projects. Do you feel any of the options below at the beginning of your workday? Anxiety Confusion Stressed Irritable Overwhelmed Unmotivated Like...

How To Have a Successful Prayer Meeting

by | Jan 1, 2024 | Leadership

Are your prayer meetings a little lacklustre? Here is one potential reason why. Not regularly starting on time. People make adjustments and arrangements to attend a prayer meeting. If you start late, the following assumptions are made: You do not respect other...

Enjoy Christmas For a Change!

by | Dec 1, 2023 | Health

This cannot be the season for everyone but you! Make dinner plans, enjoy your shopping. Take the time to make yourself some great breakfasts. Bundle up and go outside and enjoy the crisp air! Watch some great movies, call family and friends. Do things that nurture and...

Why We Need to Plan

by | Oct 13, 2023 | Personal Development

How many times have you woken up, did your morning routine and moved very slowly to start your day as you try to decide what needs to be completed and in which order? When we do not know what needs be done first, at the beginning of the day, we waste time. The delay...